Weigh In record (no journal entry) for 05 October 2022
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64.3 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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943 kcal
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Fat: 64.86g | Prot: 74.82g | Carbs: 12.11g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Брест-Литовск Сыр Финский, ITLV Оливковое Масло, Жареное Яйцо. Dinner: Салат из Помидоров и Огурцов, Курица Вареная. more...
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Gaining 1.0 kg a Week
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zara19_87's Weight History
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