Weigh In record (no journal entry) for 05 October 2022
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87 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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535 kcal
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Fat: 24.17g | Prot: 10.09g | Carbs: 71.48g.
Breakfast: ABC Homestyle Sambal Terasi, Nasi Putih, Goldenfil Chocolate Spread, Minyak Nabati, Bawang Merah, Sawi Putih, Sari Roti Roti Tawar (1). more...
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Gaining 0.4 kg a Week
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dianjasminee's Weight History
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