Weigh In record (no journal entry) for 05 October 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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482 kcal
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Fat: 21.66g | Prot: 50.25g | Carbs: 21.36g.
Breakfast: Mentimun (dengan Kulit), Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Teh Tawar. Snacks/Other: Telur Rebus. more...
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Losing 2.8 kg a Week
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sitibubung's Weight History
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