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Charlien bergen
Journal
29 Sep 22
Charlien bergen's Journal, 29 Sep 22
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Weigh In record (no journal entry) for 29 September 2022
75 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2022:
1306 kcal
Fat: 62.49g | Prot: 72.55g | Carbs: 117.55g.
Breakfast:
Babybel Mini Babybel.
Lunch:
AH Pistolets Bruin, Delhaize Groene Olijventapenade, Lidl Mozarella, Tomaten.
Dinner:
Delhaize Geraspte Kaas Light, Soubry Spirelli, Boni Courgetteslierten, Bolognese Saus.
Snacks/Other:
Lipton Ice Tea.
more...
2118 kcal
Exercise:
Cross Training - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
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Charlien bergen's Weight History
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