Weigh In record (no journal entry) for 04 October 2022
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1071 kcal
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Fat: 29.71g | Prot: 51.97g | Carbs: 144.74g.
Lunch: Pâtes Fraîches, Filet de Poulet. Dinner: Baïko Pause Gourmande, Pizza Del Arte Pizza Margarita. more...
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steady weight
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evebetty65's Weight History
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