Weigh In record (no journal entry) for 23 September 2022
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96.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1770 kcal
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Fat: 46.17g | Prot: 78.96g | Carbs: 235.14g.
Breakfast: Sal, Hacendado Leche de Almendras Zero, Pan, Café, Orégano, Aceite de Oliva, Tomates. Lunch: Cangrejo, Azucarera Azúcar Blanco, Pan, Hacendado Coulant de Chocolate, Helado de Fresa, Café con Leche, Vino Tinto de Mesa, Hacendado Tallarines, Langosta al Vapor o Hervida. Dinner: Maíz Dulce, Hacendado Pechuga de Pollo Braseada Finas Lonchas, Hacendado Espárragos Delgados Blancos Enteros, Hacendado Pimientos Rojos Asados en Tiras. more...
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2493 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Õllõ piôllô's Weight History
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