Weigh In record (no journal entry) for 04 October 2022
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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718 kcal
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Fat: 34.98g | Prot: 35.70g | Carbs: 64.99g.
Breakfast: Mamão Papaia, Tirolez Creme de Ricota, Pão Integral, Seara Peito de Peru, Walmart Queijo Mussarela. Lunch: Tio João Arroz Integral Cozido, Costela de Porco, Carioca Feijão Cozido. more...
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Losing 0.1 kg a Week
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amandaelroigomesd's Weight History
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