Weigh In record (no journal entry) for 04 October 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1907 kcal
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Fat: 53.00g | Prot: 128.54g | Carbs: 218.29g.
Breakfast: Quaker Avena Instantánea, Costa Cereal Bar Chocolate, Jumbo Trutro Largo de Pollo, Chef Aceite Maravilla, Patatas Cocidas, Minuto Verde Choclo Grano, Orasi Bebida de Soja, BPI Sports Best Protein, Jumbo Pan Ciabatta Rustico, Quillayes Queso Mozzarella, Sopraval Pechuga de Pavo Cocida. more...
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steady weight
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elpulento's Weight History
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