Weigh In record (no journal entry) for 04 October 2022
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1363 kcal
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Fat: 58.06g | Prot: 48.41g | Carbs: 160.00g.
Breakfast: Пятерочка Сахар, Лента Клубника Протертая с Сахаром, Вафли на кефире. Lunch: Дымов Мясные Чипсы Индейка, Snickers Эскимо, Роллтон Пюре Картофельное с Сухариками. Dinner: Twister Чипсы с Солью. more...
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Losing 4.9 kg a Week
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Santa Mozarella's Weight History
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