Weigh In record (no journal entry) for 04 October 2022
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40.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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596 kcal
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Fat: 16.23g | Prot: 21.63g | Carbs: 90.01g.
Breakfast: União Açucar Cristal, 3 Corações Café Extra Forte, Rainha Rosquinhas Sabor Coco. Lunch: Bife de Fígado, Baião de Dois. Snacks/Other: Bolo de caneca fit, União Açucar Cristal, 3 Corações Café Extra Forte. more...
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Losing 0.3 kg a Week
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ingrid26.ellen's Weight History
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