Weigh In record (no journal entry) for 04 October 2022
|
40.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
596 kcal
|
Fat: 16.23g | Prot: 21.63g | Carbs: 90.01g.
Breakfast: União Açucar Cristal, 3 Corações Café Extra Forte, Rainha Rosquinhas Sabor Coco. Lunch: Bife de Fígado, Baião de Dois. Snacks/Other: Bolo de caneca fit, União Açucar Cristal, 3 Corações Café Extra Forte. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid26.ellen's Weight History
|