Weigh In record (no journal entry) for 04 October 2022
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82.3 kg
Lost so far: 15.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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96 kcal
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Fat: 4.35g | Prot: 2.10g | Carbs: 12.00g.
Breakfast: Doriana Margarina Light com Sal, Panco Pão Premium. more...
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Losing 4.9 kg a Week
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low_ferreira's Weight History
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