Weigh In record (no journal entry) for 04 October 2022
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94.4 kg
Lost so far: 1.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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882 kcal
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Fat: 48.53g | Prot: 49.76g | Carbs: 41.35g.
Breakfast: Dardanel Kaşarlı Salamlı Sandviç, Yumurta, Çerezya Çekirdek. more...
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Losing 9.1 kg a Week
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giraybayezit07's Weight History
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