Weigh In record (no journal entry) for 04 October 2022
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71.6 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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913 kcal
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Fat: 66.45g | Prot: 34.12g | Carbs: 49.93g.
Breakfast: Walnuts, Пятерочка Виноград Тайфи, Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Московский Провансаль Майонез Классический 67%, Chicken Thigh, White Rice, Fried Egg, Coffee, Tomatoes, Walnuts. more...
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Gaining 0.7 kg a Week
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marishka_1502's Weight History
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