Weigh In record (no journal entry) for 04 October 2022
|
84.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1394 kcal
|
Fat: 51.16g | Prot: 77.04g | Carbs: 148.28g.
Breakfast: Banane, Joghurt Mild 3,5% Fett, Haferflocken. Lunch: Sölde Bacon, Risotto. Dinner: Milbona High Protein Pudding Schoko , Schinken (Extra mager), Bio Bio-Brot-Mixkiste. Snacks/Other: Maxima Latte Macchiato. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wällermädchen's Weight History
|