Weigh In record (no journal entry) for 02 October 2022
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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112 kcal
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Fat: 1.20g | Prot: 3.20g | Carbs: 20.00g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g). more...
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Gaining 0.4 kg a Week
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