Weigh In record (no journal entry) for 04 October 2022
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63 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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849 kcal
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Fat: 5.63g | Prot: 106.12g | Carbs: 92.75g.
Breakfast: Banane, Leichter Genuss Magerquark 0,3%, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Thunfisch in Wasser (Konserviert), REWE Kidney-Bohnen. Snacks/Other: Banane, Magerquark. more...
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Losing 5.6 kg a Week
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Biba Butzelmann's Weight History
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