Weigh In record (no journal entry) for 04 October 2022
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1138 kcal
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Fat: 37.78g | Prot: 37.43g | Carbs: 156.72g.
Breakfast: Popp Coleslaw Salat, Tomaten, REWE Bauern Brötchen. Lunch: Gut & Günstig Kaisergemüse, Knorr Helle Soße, Pellkartoffeln. Dinner: Duplo Duplo, Gut & Günstig Rollmops, REWE Bauern Brötchen. more...
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steady weight
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Schneckenmaus's Weight History
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