Weigh In record (no journal entry) for 04 October 2022
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69.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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957 kcal
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Fat: 47.20g | Prot: 66.13g | Carbs: 61.49g.
Breakfast: Organic Valley Масло Гхи Ghee, Голден Яблоко , Магнит Банан, Сыробогатов Сыр Лёгкий 17%, Яичница. Lunch: Сметана , Перец Фаршированный Куриным Фаршем. Snacks/Other: Кофе с Молоком, Ёбатон Печенье Вкус Арахис. more...
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Gaining 0.1 kg a Week
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Nina Saveleva's Weight History
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