Weigh In record (no journal entry) for 03 October 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2335 kcal
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Fat: 85.26g | Prot: 140.54g | Carbs: 238.19g.
Breakfast: 黑咖啡, 奇美 黑糖小饅頭, 煎雞蛋. Lunch: 7-11 茶葉蛋（無蛋黃）, 全家 青檸烤雞握沙拉. Dinner: 媽媽煮藝 香菇雞燉湯 (340克), 鹹水雞, 炒麵. Snacks/Other: 7-11 巧克力蛋糕. more...
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Gaining 0.1 kg a Week
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jingluchen's Weight History
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