Weigh In record (no journal entry) for 03 October 2022
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95.7 kg
Lost so far: 0.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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877 kcal
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Fat: 22.24g | Prot: 43.33g | Carbs: 120.40g.
Lunch: Tavuklu Pilav. Dinner: Tavuklu Pilav. more...
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Gaining 0.5 kg a Week
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giraybayezit07's Weight History
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