Weigh In record (no journal entry) for 03 October 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1498 kcal
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Fat: 57.30g | Prot: 54.96g | Carbs: 192.48g.
Breakfast: Увелка Каша Пшенная. Lunch: Милти Баклажаны Пармиджано. Dinner: Акконд Птица Дивная , Кофе с Молоком, Бутерброд с Семгой, Суперсуп Гороховый Суп с Беконом, Банан. more...
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Losing 0.9 kg a Week
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ленточка2101's Weight History
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