Weigh In record (no journal entry) for 03 October 2022
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1504 kcal
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Fat: 64.88g | Prot: 95.23g | Carbs: 149.26g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Pumpkin Spice Coffee Creamer, Starbucks Iced Coffee Dark Roast Unsweetened, Driscoll's Organic Strawberries, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Potato, Ole Xtreme Wellness High Fiber Carb Lean, Egg, Jimmy Dean Fully Cooked Turkey Sausage Crumbles. Lunch: Strawberries , Bananas , Kirkland Signature Boneless Skinless Chicken Tenderloins, Marketside Kale Pecan Cranberry Chopped Salad Kit. Dinner: Hello Fresh Creamy Mushroom Pork Chops. more...
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Gaining 0.9 kg a Week
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elizondolily's Weight History
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