Weigh In record (no journal entry) for 03 October 2022
|
64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1131 kcal
|
Fat: 19.38g | Prot: 35.83g | Carbs: 203.00g.
Breakfast: Bananas . Lunch: Tesco Mini Naan Bread, Chicken Wing (Skin Eaten). more...
|
Losing 0.2 kg a Week
|
|
Mjj_Gaga's Weight History
|