Weigh In record (no journal entry) for 05 September 2022
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1193 kcal
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Fat: 58.26g | Prot: 54.67g | Carbs: 115.49g.
Lunch: Banana à Milanesa, Couve Manteiga Refogada, Ovo Frito sem Gordura, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Tutu de Feijão. Dinner: Lentilhas Cozidas. Snacks/Other: Sadia Linguiça Calabresa Defumada. more...
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Losing 0.4 kg a Week
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Jucorreareis's Weight History
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