Weigh In record (no journal entry) for 03 October 2022
|
59 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1045 kcal
|
Fat: 49.36g | Prot: 35.25g | Carbs: 117.73g.
Breakfast: Banana, Lindt Cioccolato Fondente 90%, Milk Kefir Mirtillo Nero. Lunch: Olio Extra Vergine di Oliva, Osella Primosale, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Barilla Pasta Integrale Pennette Rigate . Dinner: Fiorentini Si & no Lenticchie e Ceci. Snacks/Other: Nocciole. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margheritamarchetti9's Weight History
|