Weigh In record (no journal entry) for 10 June 2011
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105.5 kg
Lost so far: 17.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 12.07g | Prot: 15.02g | Carbs: 32.28g.
Breakfast: Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Milk, Fried Egg, Egg White, Sugar Free French Vanilla Coffee Creamer. more...
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Losing 1.5 kg a Week
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