Weigh In record (no journal entry) for 29 August 2022
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107.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 9.92g | Prot: 30.95g | Carbs: 9.08g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Кофе. Lunch: Кабачки Тушеные, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.5 kg a Week
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