Weigh In record (no journal entry) for 03 October 2022
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1370 kcal
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Fat: 49.75g | Prot: 79.00g | Carbs: 150.60g.
Breakfast: Sara Lee Butter Bread, Smucker's Concord Grape Jelly, Skippy Natural Creamy Peanut Butter. Lunch: Boar's Head Oven Roasted Turkey Breast, DairyStar Cottage Cheese. Dinner: DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: Kodiak Cakes Bear Bites Graham. more...
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Losing 0.9 kg a Week
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AndreasA1313's Weight History
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