Weigh In record (no journal entry) for 03 October 2022
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1150 kcal
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Fat: 49.05g | Prot: 66.90g | Carbs: 35.21g.
Dinner: Abobrinha, Alface, Costeleta de Porco Frita, Sabores Light Pãozinho Recheado com Presunto, Perdigão Salame Defumado. Snacks/Other: Pérgola Vinho Tinto Suave, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 2.6 kg a Week
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Vickyehhh's Weight History
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