Weigh In record (no journal entry) for 03 October 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2201 kcal
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Fat: 60.25g | Prot: 126.73g | Carbs: 283.36g.
Breakfast: McDonald's Big Mac, McDonald's Empanadas de Queso (3), Quillayes Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Coliza Peruana, Van Camp's Atún en Agua, Miraflores Arroz Blanco. more...
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Losing 1.7 kg a Week
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elpulento's Weight History
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