Weigh In record (no journal entry) for 03 October 2022
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69.2 kg
Lost so far: 8.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2039 kcal
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Fat: 25.84g | Prot: 139.21g | Carbs: 305.28g.
Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Sutlijas Sutlijas, Kupus, Maxi Pekara Hleb Beli Seceni, Pasulj Beli (Kuvan). Dinner: Naše Zrno Somun, Pileće Belo Meso Belo Meso. Snacks/Other: Moja Kravica Mleko, Espresso Coffee. more...
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Losing 0.7 kg a Week
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alek0207983's Weight History
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