Weigh In record (no journal entry) for 03 October 2022
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105 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1525 kcal
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Fat: 65.42g | Prot: 102.28g | Carbs: 126.90g.
Breakfast: Queijo Coalho, Padaria Pão Francês. Lunch: Frango Assado, Baião de Dois. Dinner: Quaker Aveia em Flocos Finos, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Shelyda maria's Weight History
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