Weigh In record (no journal entry) for 03 October 2022
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65 kg
Lost so far: 19.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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217 kcal
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Fat: 5.30g | Prot: 14.84g | Carbs: 27.56g.
Breakfast: Избенка Сырники Творожные 5%, Избенка Сырники Творожные 5%. more...
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Gaining 4.2 kg a Week
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