Weigh In record (no journal entry) for 03 October 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1626 kcal
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Fat: 54.28g | Prot: 74.98g | Carbs: 208.14g.
Breakfast: Mister Choc Smooth Peanut Butter , Lidl Avena, Milbona Yogurt Bianco Magro, Melinda Mela. Lunch: Auchan Olio Extravergine di Oliva , Funghi Cotti, Italiamo Salsa di Pomodoro Ciliegino, Molino Rossetto Farina di Mais per Polenta Istantanea, Conad Lenticchie in Scatola . Dinner: Bio Organic Gallette di Riso senza Sale, Finocchio Crudo, Lidl Salmone Scozzese Affumicato, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva. Snacks/Other: Lidl Cacao Amaro in Polvere, Lidl Latte Scremato. more...
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Gaining 1.3 kg a Week
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