Sornea's Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

73.3 kg Lost so far: 17.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

2207 kcal

Fat: 80.99g | Prot: 116.68g | Carbs: 250.21g. Breakfast: Nutella Nutella, Heißer Kakao (aus Vollmilch), Gekochtes Ei, Aldi Kochschinken, Rama Mit Butter und Meersalz , Bauernbrot. Dinner: Nudeln, Paniertes Schnitzel. more...

1783 kcal

Exercise: Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...

Losing 0.4 kg a Week

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Sornea's Weight History

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Sornea's Journal, 03 Oct 22

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Sornea's Weight History