Weigh In record (no journal entry) for 03 October 2022
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129 kg
Lost so far: 32 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1125 kcal
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Fat: 51.97g | Prot: 65.14g | Carbs: 100.35g.
Breakfast: Киевхлеб Хлеб Прибалтийский Тёмный, Casademont Caprichos Fuet Extra Clasico, Кофе. Lunch: Болгарский Перец, Нектарины. Dinner: Куриные Котлеты. more...
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Losing 1.2 kg a Week
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Marta Armstrong's Weight History
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