Weigh In record (no journal entry) for 03 October 2022
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68 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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790 kcal
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Fat: 22.08g | Prot: 28.55g | Carbs: 121.89g.
Breakfast: Brioche, Café au Lait. Lunch: Raisin Noir, Daunat Sandwich Thon Crudités. Dinner: Danone Yaourt Nature, Auchan Cancoillotte Nature, Pain, Courgette, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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steady weight
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