Weigh In record (no journal entry) for 03 October 2022
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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345 kcal
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Fat: 23.96g | Prot: 10.40g | Carbs: 19.15g.
Breakfast: Сосиска в Тесте, Макдоналдс Капучино (0,2 L). more...
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Gaining 4.2 kg a Week
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olgapanzh's Weight History
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