Weigh In record (no journal entry) for 03 October 2022
|
66.2 kg
Lost so far: 0.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
590 kcal
|
Fat: 7.31g | Prot: 31.96g | Carbs: 93.82g.
Breakfast: Caffè (Espresso), Skipper Succo Pera senza Zuccheri Aggiunti, Latteria Yogurt Magro alla Fragola, Pesoforma Vaniglia Smoothie. Dinner: Caffè (Espresso), Pesoforma Vaniglia Smoothie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrbaba77's Weight History
|