Weigh In record (no journal entry) for 03 October 2022
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60.2 kg
Lost so far: 10.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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507 kcal
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Fat: 10.19g | Prot: 30.37g | Carbs: 100.06g.
Breakfast: Zuegg Confettura Ciliegia Zuegg , Vivo Meglio Cialde di Mais e Riso. Lunch: Delser Crackers con Riso Soffiato, Fresche Fette Petto di Tacchino al Forno Affettato. Dinner: Esselunga Susine Stanley , Pecorino, Vallericca Lattughino. Snacks/Other: Vivo Meglio Crackers alla Mela e Cannella . more...
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Losing 0.7 kg a Week
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Ilenia2022's Weight History
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