Weigh In record (no journal entry) for 03 October 2022
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69.6 kg
Lost so far: 38.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1389 kcal
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Fat: 83.86g | Prot: 32.29g | Carbs: 125.94g.
Breakfast: Магнит Хлебцы Ржано-Пшеничные, Вареное Яйцо, Савушкин Продукт Сыр Творожный для Салата, Песочное Печенье, MacCoffee Кофе 3 в 1 Original . Dinner: Подсолнечное Масло, Магнит Матнакаш, Картошка Вареная, Помидоры. more...
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Losing 0.4 kg a Week
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багира61's Weight History
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