Weigh In record (no journal entry) for 03 October 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1375 kcal
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Fat: 42.62g | Prot: 95.15g | Carbs: 150.03g.
Breakfast: Kepiting, Tempe Goreng Tepung, Ayam Rica-Rica, Cap Cay Kuah, Nasi Putih, SuperIndo Udang Lapis Tepung (Ebi Furai). more...
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Gaining 0.3 kg a Week
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Hanypuspita13's Weight History
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