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stingray 35
Journal
03 Oct 22
stingray 35's Journal, 03 Oct 22
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Weigh In record (no journal entry) for 03 October 2022
114.8 kg
Lost so far:
6.1 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2022:
1644 kcal
Fat: 104.42g | Prot: 52.27g | Carbs: 131.88g.
Lunch:
Banane, Kouign Amann.
Dinner:
Raisin Noir, Radis Noir, Migros Saucisse aux Choux , Saveurs de Nos Régions Véritables Knacks d'alsace , Lentilles Cuites.
more...
4243 kcal
Exercise:
Weight Training (moderate) - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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stingray 35's Weight History
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