Weigh In record (no journal entry) for 02 October 2022
|
54.6 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
783 kcal
|
Fat: 22.64g | Prot: 52.20g | Carbs: 98.04g.
Breakfast: Lyncott Queso Cottage 1%, Gamesa Crackets, BSD Foods Galletas de Arroz y Quinoa, Chilaquiles. Lunch: Nestlé Nesquik Letritas, Santa Clara Leche Semidescremada, Santa Clara Leche Semidescremada. Dinner: Chilaquiles, Tortillas de Maíz. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnynnysuh's Weight History
|