Weigh In record (no journal entry) for 02 October 2022
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1563 kcal
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Fat: 82.87g | Prot: 60.38g | Carbs: 145.51g.
Breakfast: Vitamina de Abacate, Bolo Branco (sem Cobertura Glacé). Lunch: Zilio Farofa Caseira , Bife de Fígado. Dinner: Amendoim. Snacks/Other: Leão Chá Mate Natural, Banana Prata, Melão. more...
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Losing 2.3 kg a Week
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roseliamatheuus's Weight History
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