Weigh In record (no journal entry) for 02 October 2022
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2109 kcal
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Fat: 85.99g | Prot: 124.97g | Carbs: 204.56g.
Breakfast: Dolce Gusto Cappuccino , Piracanjuba Queijo do Reino, Seven Boys Pao de Forma de Leite, Seven Boys Pão de Forma (50g). Lunch: Kibon Sorvete Napolitano, Filé Mignon Grelhado, Ready2go Salada Caesar Frango Grelhado. Dinner: Pizza de Queijo. Snacks/Other: Danette Danette. more...
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Losing 0.7 kg a Week
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Jomar Stabili's Weight History
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