Weigh In record (no journal entry) for 02 October 2022
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57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1497 kcal
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Fat: 84.28g | Prot: 53.12g | Carbs: 130.76g.
Breakfast: Fortune Minyak Goreng, Fortune Minyak Goreng, Nasi Tiwul, Gula Pasir, Ikan Kembung, Sambal Goreng, Nasi Putih. Snacks/Other: Bakwan. more...
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Losing 0.4 kg a Week
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Nauren2019's Weight History
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