Weigh In record (no journal entry) for 02 October 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2828 kcal
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Fat: 106.13g | Prot: 93.00g | Carbs: 382.26g.
Breakfast: Меренговый Рулет, Сахар. Lunch: Здоровье из Предгорья Сметана 15%, Макароны с Фаршем. Dinner: Печень Говяжья Жареная, Макароны Отварные. Snacks/Other: Куриный Суп Лапша. more...
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Gaining 8.4 kg a Week
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Жулай Роман's Weight History
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