Weigh In record (no journal entry) for 02 October 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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743 kcal
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Fat: 28.74g | Prot: 15.74g | Carbs: 102.97g.
Breakfast: Moreno Cappuccino Klassisch, Marmeladen und Eingemachtes, Steiskal Roggensaftbrot, Aldi Blütenhonig Cremig. Lunch: Aldi Delikatess Fleischsalat, Stockmeyer Leberwurst Schnittlauch, Steiskal Roggensaftbrot. more...
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Gaining 0.2 kg a Week
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