Schneckenmaus's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
90.2 kg Lost so far: 4.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1664 kcal Fat: 86.00g | Prot: 36.39g | Carbs: 180.72g.   Breakfast: Kaki, Popp Coleslaw Salat, Tomaten, Gut & Günstig Frischkäse mit Kräutern, REWE Bauern Brötchen. Lunch: Burger King Plant-Based Long Chicken, Burger King King Pommes (Mittel). Snacks/Other: Schlagsahne (Geschlagen), Gut & Günstig Mini Windbeutel, Coppenrath & Wiese Alt-Böhmischer Apfel-Walnuss-Kuchen, Gut & Günstig Süßstoff Tabletten, Kaffee. more...
2701 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Schneckenmaus's Weight History


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